Find Your
Happy
Fun workouts that help you
stay motivated and focus
on BODY & MIND
My Mission
I'm a mom of two who is fitness obsessed. But I wasn't always that way! It used to be a chore to do because I ate too much that weekend or I wasn't comfortable in my body.
It took finding workouts that were FUN and made be feel strong, empowered and CONFIDENT. I loved that feeling so much that I decided to get certified so I could help other women feel the same way!
Head over to my events page to see the latest pop up or regular classes I'm hosting! I also have weekly scheduled classes with some of my favorite studios, and the virtual Unlimited Fempire.
If you are interested in hosting a fundraiser, pop up in person or virtual event, contact me!
Contact
Contact me via email or this message box!
I am able to help you host any of the following events:
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Charitable Fundraisers
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Pop Up fitness events virtually or in person for your business
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Pop Up fitness events virtually or in person for a bachelorette party or group of friends
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Kick It Kids events suggested for kids 8+
I am self insured and CPR certified and able to teach either barre or Kick It!
Email: Lauren@rise2shinefitness.com